It’s been another week since I last posted and I was surprised this week to actually have a small loss at my weigh in. I haven’t stayed on track and my eating has been all over the place. I am frustrated and I’m tired of having a sore throat, I just feel miserable all the time. I haven’t received a call to schedule my appointment with the new ENT doctor, so I am still waiting. We are leaving for vacation today and I plan on calling the ENT that is referring me on Monday to find out if the paperwork was sent and get the contact information for the new doctor.
We are going on a small vacation for the weekend and I plan to just try to enjoy myself as much as I can. So I will not be tracking my food and I plan to get back on track on Monday, as well as get back to working out at the gym. The year is more than half over and I have not lost much weight and that really makes me feel disappointed. But I am the only one to blame for it and there’s no point in sitting around beating myself up about it. I just need to get my head back in the game and keep moving forward.