So Thanksgiving and Christmas are over and I honestly haven’t tracked a lot and I’m sure that my weight is up. I go to my WW Workshop tomorrow so I will see for sure what the results are, but I’m just going to accept it and move on. I wish I could just get the through the holidays without overindulging, but it seems like it’s a bad habit that I need to change and I plan to prepare myself better for next year.
Now I am back on track, I went and got groceries yesterday and made a meal plan for the rest of this week and next week, and I am determined to stick with it. I stayed within my points yesterday and I plan to do so the rest of the week so that I can get my weight moving down again.
I got a treadmill and have it all set up so I have started using it, instead of going to the gym. I felt like with the gym I was not able to go consistently because I didn’t always have someone to watch my kids, so with having a treadmill at home, I don’t have any excuse not to use it. My plan is to use it 6 days a week and I feel like if I use it consistently at the same time every day, then it will become a habit and part of my routine.
So I am feeling very positive and hopeful that I am back on track and moving forward with my weight loss goals. My main wish for the coming year is to not be at the same weight that I am right now. I feel like for the past few years I’ve been in the same spot by the end of the year and I’m really unhappy with it. I want to break the cycle of losing/gaining and just lose it once and for all.