So it has been over a month since my last post and during that time I have been struggling a bit but during the last few weeks I have been doing very well and this past week I lost over 5lbs! I was very excited because I knew that I worked really hard last week so I knew that my weigh in would be really good. I am definitely proud of myself for turning things around, since the past few months I’ve gained a lot of the weight that I had lost and finally I am seeing the scale move down.
This week so far I have been doing okay. Yesterday was Memorial Day and also happened to be my daughter’s birthday, so I definitely went over my points, but today I am back on track and I’m determined to make it another great week. I know that if I can keep this going, then I will be back to my previous 50lb weight loss in no time.
Over the past few months I have let myself go and I was unhappy about that and knew that I needed to turn things around. With the weight that I had gained I felt miserable and most of my clothes didn’t fit anymore. I know that with summer just around the corner, I need to continue to lose so that I can fit in my shorts that I wore last summer. I am definitely not going to buy bigger shorts so I have only one option.
One thing that I have been really slacking with is exercise. I have a treadmill that I would like to use regularly and I need to get back into a routine of using it. I’m going to plan on using it at least 5 times a week so that I can boost my weight loss. Along with that I plan to spend more time outside, walking around and trying to get in as many steps as I can each day.
Right now I am definitely feeling optimistic about my choices and know that if I can keep going, I will be successful in my weight loss journey. I also plan to make more videos on my Youtube channel regularly so that will help keep me accountable. For now I am doing WW online only because I have no idea what is going to happen with the in person workshops. I’m hoping to get back to workshops at some point but for the time being I will have to hold myself accountable.