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New Year, New Goals

January 3, 2021 by Amanda

So the new year has begun and I am determined more than ever to start this year off right. I have set three fitness goals this year to help me move towards my goal:

  • Drink more water
  • Track everything I eat
  • Get movement in every day

I feel like by doing these things consistently, I will feel so much better and will lose weight. I feel like it is easy to sit here and list out all of these things, but I need to focus on actually doing all of this consistently this year so that I can reach my weight loss goal. I am feeling very positive and optimistic that I can do this and that I can be successful.

I recently purchased a couple of journals that I want to use this year to help me in my journey. I bought a fitness journal where I can write down my goals, plans, and keep track of what I am doing. I also bought a wellness journal where I can write down my thoughts and feelings and focus on my overall wellness. So I am excited to use these tools and feel really good about how I am starting out the new year.

I am trying my best to stay positive throughout the new year and focus on improving both my physical and mental health. If I have learned anything during the year 2020, it’s that life is not guaranteed and any moment could be our last. I want to make the most of my life here on Earth and enjoy every single moment. I don’t want to waste any more time on negativity and just focus on being positive and looking for the good in everything that I do. I am feeling very motivated and inspired right now and I am hoping to keep it going throughout this new year.

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Filed Under: Goals, Health, Inspiration, Weightloss

Welcome


My name is Amanda and I am a married mom of 2 kids! I am using this blog to document my weight loss journey using the itrackbites app.

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Everything on this blog is based on my own opinions and experience. I am not a fitness or nutrition expert and as always, you should seek advice from a doctor before starting any weight loss program.

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