Amanda's Wellness Journey

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Privacy Policy

March 29, 2019 by

Last updated: March 29, 2019

This page informs you of our policies regarding the collection, use, and disclosure of personal data when you use our Service and the choices you have associated with that data.

We use your data to provide and improve the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible from https://amandaswellnessjourney.com

Information Collection And Use

We have an email list where you can enter your name and email address to receive an email when there is a new blog post. You may opt out of receiving this email by clicking on the unsubscribe link in the bottom of the email. Also, when you post a comment on a post you may provide us with your name and email address that is stored in the secure database.

Log Data

We collect information that your browser sends whenever you visit our Service (“Log Data”). This Log Data may include information such as your computer’s Internet Protocol (“IP”) address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Cookies

Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer’s hard drive.

We use “cookies” to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Third-party cookies

Third party vendors, including Google, use cookies to serve ads and other content based on a user’s prior visits to this website.

Google’s use of the DoubleClick cookie enables it and its partners to serve ads based on their visit to this sits and/or other sites on the Internet.

You may opt out of the use of the DoubleClick cookie for interest-based advertising by visiting Ads Settings. You may be also interested to visit this page for instructions how to opt out of a third-party vendor’s use of cookies for interest based advertising.

  • Google Analytics
    We use Google Analytics to collect statistical information regarding how the website is used. This information is not personally identifiable.
  • Google AdSense
    We use Google Adsense to display ads on some of our pages. Google AdSense may use user data. You can review Google’s privacy policy regarding advertising here. That page also provides information on how to manage what information is collected and how to opt out of collection.
  • The DoubleClick Cookie
    The DoubleClick cookie is used by Google in the ads served on the websites of its partners, such as websites displaying AdSense ads or participating in Google certified ad networks. When users visit a partner’s website and either view or click on an ad, a cookie may be dropped on that end user’s browser.

Security

The security of your Personal Information is important to me, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While I strive to use commercially acceptable means to protect your Personal Information, I cannot guarantee its absolute security.

Links To Other Sites

This site may contain links to other sites that are not operated by me. If you click on a third party link, you will be directed to that third party’s site. I strongly advise you to review the Privacy Policy of every site you visit.

I have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children’s Privacy

Our Service does not address anyone under the age of 18 (“Children”).

This site does not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact me. If I discover that a child under 18 has provided me with Personal Information, I will delete such information from the server immediately.

Compliance With Laws

I will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy

I may update this Privacy Policy from time to time. I will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us

If you have any questions about this Privacy Policy, please contact me.

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Welcome


My name is Amanda and I am a married mom of 2 kids! I am using this blog to document my weight loss journey using the itrackbites app.

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Recent Posts

  • Finding Balance
  • Weekly Weigh-in
  • Weight Loss Update
  • Dealing With Loss and Sickness
  • New Year, New Goals
  • Switching Programs
  • Last Month of the Year
  • Turning a New Leaf

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amandas_wellness_journey

Instagram post 18149528044144201 Instagram post 18149528044144201
Life has definitely been very hectic for me the pa Life has definitely been very hectic for me the past few weeks. After being a stay at home mom for over 5 years I recently went back to working fulltime. To say I'm exhausted would be an understatement. I have been struggling with balancing everything, including my weight loss journey. I have been letting that fall to the wayside so I could focus on everything else. But I know that I can't keep doing that because I also need to take care of myself, so that I can continue with all of my new responsibilities. So this weekend I am going to be focused on self care and recharging so that I can start next week feeling confident and ready to tackle everything. For me this means that I need time to rest and relax a bit without feeling like I have to do everything myself all in one weekend. I am going to take some time to do some fun things as well as plan ahead for the week so that I will be ready. I know I can do this!

#itrackbites
I am thankful that I made some progress in Februar I am thankful that I made some progress in February and I am determined to make March even better!
Instagram post 17869899086263201 Instagram post 17869899086263201
I will take a 1lb loss over a gain any day. Not th I will take a 1lb loss over a gain any day. Not the best week but I am continuing forward no matter what.

#itrackbites #weightlossjourney
🥶🥶🥶🥶 🥶🥶🥶🥶
Buffalo chicken flip wrap (8 Bites) #itrackbites Buffalo chicken flip wrap (8 Bites)

#itrackbites #weightlossjourney #conquercravings
I was honestly surprised that I lost this week, I I was honestly surprised that I lost this week, I thought I would have gained. At the beginning of the week I did well but got off track mid week. But I am thankful for the loss since it motivates me to keep going and work harder!

#itrackbites #weightlossjourney
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Disclaimer

Everything on this blog is based on my own opinions and experience. I am not a fitness or nutrition expert and as always, you should seek advice from a doctor before starting any weight loss program.

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